Soccer Training has drastically changed and what you believe you know probably isn't the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or if you are a coach the proper way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then make sure your defense is off working on defensive strategies as well.
Moreover, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to be sure that you or even your players are practicing individually in case you would like to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball needs to be much more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think people on the area are just a small number of aspects of overall soccer training. You have to also understand where you have to be, where the teammates of yours should be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a huge shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they're mostly mental.
The majority of people, particularly in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch as I outsmarted people constantly. How do you know if get more info you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you're a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.